Living with Anxiety?


You can have the life you dream of! Don’t let problems like phobia, anxiety, smoking, and excess weight hold you back. These obstacles can be overcome with ease using the power of Self-Scaping. Our set of tools empowers you to take control of your life and achieve personal sovereignty. Say goodbye to limiting beliefs and hello to a life full of possibilities. You have the strength and ability to overcome any challenge.

Self-Scaping is here to guide you toward success and a fulfilling life. Let’s unlock your true potential and create the life you deserve!

Self-Scaping consists of tools for mainly self-development and life improvement.

Think about how you can grasp these tools and use them.


Self-Scaping uses different tools and techniques for handling the representation of a topic.
Self-Scaping uses the unconscious mind to alter the experience of a chosen topic.
Self-Scaping is taught to you to apply and use these tools yourself to improve your personal experience and outcome.

In emergency mode?

If you find yourself in a terrible state.

Self-Scaping your inner metaphors

Center on yourself, perceive and experience your inner metaphors.

Create your peace of mind

Explore and change your inner metaphors for more resources yielding the life of your dreams.

You can drastically change the internal representation of personal obstacles or the topic you are working on, allowing you to perceive and feel better.

Suffering from annoying Phobia?

Take you to the next level to enable yourself to lead the life you imagine and want. Contact me for a 10 min consultation to create a way forward.

Self-Scaping is a set of tools we show you and enable you to apply these yourself for your life enrichment.

We show tools to overcome:

  • Post-COVID-19 Syndrome
  • Finding your Resource States
  • Weight Loss
  • Anxiety
  • Exam Anxiety
  • Phobia
  • Flight Phobia
  • Stop Smoking
  • Irritable Bowel Syndrome (IBS)
  • Addictions

Contact us

Begin your journey to your fascinating life with Self-Scaping to yield an exciting life experience!

Would you like to focus on your inner mental landscape and create your exciting future life experiences?

Take a look at the Self-Scaping rituals to take control!

Continuously catastrophizing?

Typical Tools used:

Conscious-unconscious split
Suggestion formulation
Color as resource
Inner voice
Console procedures
Auditive Swish
Unconscious communication with ideomotor signals
Mindfulness Meditation & Internal Dialog
Eye movement techniques
Mirroring Hands

Self-scaping is the best method to quit various annoying behaviors such as anxiety, and phobia, achieve weight loss, and become nonsmoking. Self-scaping is a process through which the subconscious mind gives you access to your inner world. Self-scaping is a little magic, and an excellent tool to give up phobias, fears, and other unnecessary behaviors such as smoking and becoming absolutely nonsmoking. Customers are very satisfied with the changes, that our sessions teaching caused such as weight loss, anxiety, and phobia. You can develop your full potential with self-scaping at any time to become nonsmoking, free of phobia, and anxiety, and yield weight loss.

Connect with me

Transform your body, mind, and life today.


Planta Communications
Bergmattenweg 36
4148 Pfeffingen



Email Address

Business Hours

Monday/Friday: 8am to 6pm
Saturday: 9am to 12am CET time