Living with Anxiety?


Problems such as phobia, anxiety, smoking, excess weight, and much more can be solved in a simple way to allow you to enjoy the life you dream of. 

Self-Scaping is a set of tools to be used by yourself to get or maintain personal sovereignty.


Self-Scaping uses meditation, self-hypnosis tools, and visualization techniques for the internal mental representation of a topic.
Self-Scaping is similar to guided visualization or imagery as is sometimes used in mindfulness routines.
Self-Scaping uses the unconscious mind within a landscape of metaphors and symbols to explore and change these to alter the experience of a chosen topic.
Self-Scaping is taught to you to apply and use it yourself.

In emergency mode?

If you find yourself in a terrible state.

Self-Scaping your inner metaphors

Center on yourself, perceive and experience your inner metaphors.

Create your peace of mind

Explore and change your inner metaphors for more resources yielding the life of your dreams.

You can use self-hypnosis tools and explore metaphors coming to your mind, shape and change the landscape in the metaphors to get resources to make it more comfortable, and to enable moving more easily around in the landscape.
The subconscious mind communicates with metaphors, exploring and adapting these to unlock the experience of the situation.
This drastically changes the internal representation of the subject you are working on, allowing you to better perceive, feel and work with it.

Suffering from annoying Phobia?

Take you to the next level to enable yourself to lead the life you imagine and want. Contact me for a 10 min consultation to create a way forward.

Self-Scaping is a set of tools we show you and enable you to apply these yourself for your life enrichment.

We specialize in:

  • Post-COVID-19 Syndrome
  • Finding your Resource States
  • Weight Loss
  • Anxiety
  • Exam Anxiety
  • Phobia
  • Flight Phobia
  • Stop Smoking
  • Irritable Bowel Syndrome (IBS)

Begin your journey to your fascinating life with Self-Scaping to yield an exciting life experience!

Would you like to focus on your inner mental landscape and create your exciting future life experiences?

Take a look at the Self-Scaping ritual to take control!

Continuously catastrophizing?

Self-scaping is the best method to quit various annoying behaviors such as anxiety, phobia, getting weight loss, and becoming nonsmoking. Self-scaping is a process through which the subconscious mind gives you access to your inner world. Self-scaping is a little magic, and an excellent tool to give up phobias, fears, and other unnecessary behaviors such as smoking and becoming absolutely nonsmoking. Customers are very satisfied with the changes, that our sessions teaching caused such as weight loss, anxiety, and phobia. You can develop your full potential with self-scaping at any time to become nonsmoking, free of phobia, and anxiety, and yield weight loss.

Connect with me

Transform your body, mind, and life today.


Planta Communications
Bergmattenweg 36
4148 Pfeffingen



Email Address

Business Hours

Monday/Friday: 8am to 6pm
Saturday: 9am to 12am CET time